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Year without sugar: the pre-game, rules, and results from quitting sugar for 31 days

Alison Habit Change, Health, Motivation, Self-love, Success, Sugar Free, Uncategorized 0 Comments

In late 2015 I watched a YouTube video by spirituality coach/guru Gabrielle Bernstein: “How I quit sugar!” in which she declared that she was 1 year sugar free. My reaction? “You can just up and QUIT sugar?!” This had … Read the rest