These are the books I found the most useful in emotional healing. Click the image to order the book on Amazon. They are also available on Audible as audiobooks.
May 2012 I was at a party at a friend’s house and I set my purse down in the living room thinking it was a safe space. Later in the evening I discovered that someone at the party had gone
My first boyfriend and I used to get into regular huge fights. He would scream. I would freeze. My freezing would make him more angry. One of us would leave (slamming the door behind us, naturally).
One time while both
In my early 20s I was in a long-term romantic relationship with someone I loved very much, but it was often an emotionally volatile. I was doing research online to find tools that would help us stop having big emotional
Imagine this common scenario: you tell your boss you’ll have the report to her by Tuesday. It’s Monday evening and, shoot! You totally ran out of time or forgot. You need more time. Instead of emailing her to let her