1. Figure out what you care about.


Do you want a fulfilling and happy life?

Are you still figuring out what you want from your life? Do you want to feel excited when they get out of bed? Would you like to live your ideal life without having to sacrifice your values or work at an unfulfilling job? Sometimes it can be hard.

When we start shaping our lives, we often look to external sources to provide happiness and validate our self worth.

It’s natural. We’ve grown up in a system that uses grades and trophies as motivation. It works alright in school, but depending external validation repeatedly fails when we try to create a fulfilling life.

However, after my 8 years in nonprofits, and after working with countless coaching clients, I know that TRULY HAPPY people are authentic and create meaning in their lives.

They give up mindlessly buying into societal and familial expectations. Instead happy people invest in figuring out what they care about and design their ENTIRE LIFE around it.

There are many ways to align with your authentic self to live a fulfilling life. These include: journalling, meditation, self help books, online coaching courses. However . . .

I offer you 3 game changers that other options don’t:

Coach Mentality

This means: lovingly making you address issues you would rather avoid, giving you personalized assignments designed to help you create your ideal life, and holding you accountable to your commitments.


While books are incredibly valuable, they don’t adjust their content to fit your needs. With me, you’ll work on the things that will help you grow the fastest, in ways that are most important to YOU— become socially confident, believe in your professional skills, figure out what you want in life.


How many times have you set out to improve your life on your own, and haven’t been able to make the change stick? With me you’ll get three calls every month, and unlimited text and email support, to help keep you on track with your goals.


First Things First:

The first thing we’ll do is figure out what your goals are. Whether you want to start a business, get better dates, or just figure out what you want, I will personalize all of your sessions to help you achieve your dreams.

I’ve Done the Heavy Lifting

I’ve spent years amassing an exclusive resource library and developing coaching techniques designed to help you hone in on what you value in your life AND help you create the fulfilling life you’ve always wanted.

It’s Easy for You

All you have to do is choose one hour in your schedule that you’re free to have weekly phone calls with me. You get three calls per month and unlimited text and email support.

See Fast Results

You’ll begin to look at your life differently after your first session, and will see tangible results within one or two months. These results could be in the form of: increased audience size, quitting an unfulfilling job, more money, leaving an unhealthy relationship, better romantic prospects, loving your life.

you learn how to find joy in the life you have currently

you create the life full of meaning that you’ve always dreamed of having

Here’s just a few things that could happen if you work with me:
Find you life partner, increase quality of dates, get out of an unhealthy relationships, get promoted at work, get huge bonuses, start your own business, grow your business, sell a business you no longer want, actually feel excited about your day, be excited to get out of bed in the morning, let go of parental and societal expectations, never do things because you’re supposed to or should do them, only do things because you want to do them, feel valuable without being told, have confidence in your ability to create anything you want.

Alison featured on the Bulletproof Executive Blog
Alison gave a workshop at 2015 Bulletproof Conference
Alison featured on Roomi
Alison has given a workshop at 2 different OuiShare events
Alison featured on The Huffington Post
Alison featured on Willpowered


In my early twenties I went through a period of drug addiction followed by depression, and had to re-teach myself how to feel excited about life. I couldn’t have done this without the help of therapists and life coaches. The power of their work on my life inspired me to bring their lessons (and one’s I have learned since) to you.

I’ve helped hundreds of people find happiness, fulfillment, and authenticity through one on one coaching, group coaching, meditation groups, workshops, and sharing coaching perspectives through my instagram: @coffee_and_kindness

What You Get from 1-on-1 Coaching

Learn how to create meaning in your professional life.

Learn how to connect with others and build trust with people who are important in your life.

Remember how to feel excited about your life.

Figure out what you care about AND design your life around it.


Ashley Smith


Before I started working with Alison, I was having trouble selling myself, my talents and my products to people. We worked on stepping into my power, finding my natural strengths and vibrancy, and eventually getting clear on what my ideal world would look like. She gave me exercises and articles to read that helped me begin to build this life from where I’m at currently. I really valued her ability to listen and compliment me when I wasn’t really listening to myself. I recommend her to anyone wanting to hit the re-set button and shift they’re perspective on what their capable of.

Simon Lowrie

COO, Real Estate Development

Alison helped me find practical tools to deal with negative self-talk and accountability tools in dealing with deadlines and agreements to complete tasks in my work. If you are ready to do the work, Alison is ready to give you challenging yet manageable exercises and tools to try out. She moves at whatever pace you are ready for but knows when to give you a nudge when you need it. The work we have done has led to tangible results in my health, personal and professional life, such as loosing over 20lbs in 6 weeks. Alison’s coaching and encouragement led to my nomination and selection for San Luis Obispo County’s ‘Top 20 Under 40’ [an award that recognizes change-makers & leaders].

Hannah Suzanna

Fine Art Photographer

When I started one on one coaching with Alison I was constantly feeling discontented and unfulfilled, but I didn’t know how to change that. We worked on staying present with discomfort, persistence while trying to figure out my dreams, and getting over my fear of rejection. I discovered that I could actually reach my goals which gave me the confidence to grow my Instagram following to over 6000, land multiple art shows, and move to New York to pursue art. Moving forward I will now face challenges with confidence, persistence, and a dash of laughter. Alison’s coaching was just what I needed because she could remind me how amazing life is even when I was at my lowest. I valued her ability to inspire me in a way that fueled my internal sources of motivation. I recommend her to anyone seeking direction in their life.

Taylor Murphy-Sinclair

Actress and Writer

First of all I’m so grateful to have had the opportunity to work with Alison. When I first started I was struggling with a lot of issues of shame, guilt, and problems with self worth. I would feel like any time I made a mistake that was somehow a reflection on what kind of a person I was. You know, you do a bad thing and suddenly you’re a bad person. It was pretty amazing because I had never felt comfortable articulating that to anybody before, but within my first session with Alison I was able to just say, “this is my problem.” I never once felt judged by her. I never once felt anything other than love and support from her which was so instrumental. Since working together, I really do feel like there has been an improvement in my life. I feel like I have practical tools to use when I’m having a negative self talk day or having a day where I’m sifting through a lot of shame and guilt, like: the rubber band challenge, a brain dump… there’s so many you’ll just have to find out what they are. There’s so many I can’t even list them all here. One thing she said to me that I want to mention here, is she introduced this idea to me about being humble before your mistakes. That humility implied a gentleness that I could get behind with all my negative self talk. I had never had anyone put it in such direct terminology for me before. It was a huge life changer. I think I’m probably going to continue working with her forever or until I run out of problems and have no need. I just want to reiterate how grateful I am and I really encourage anybody who’s struggling with anything in their life that they just can talk about or they think no one’s going to have a solution for because it sounds insane, talk to her. Reach out to her. She’s your girl.

Invest in a Fulfilling Life Today


Many coaches charge more and honestly, in the near future my prices will be going up. However, if you sign up today you can get as much (or more) value for less than other coaches charge.


Fill out the application by clicking below to tell me why you want coaching.



Someone from my team will reach out to you to set up a 30 minute consultation.


Choose the coaching package that’s right for you (we’ll discuss options on the phone).


Jump out of your bed with excitement EVERY day.

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