Your emotion coach.


Alison featured on the Bulletproof Executive Blog
Alison gave a workshop at 2015 Bulletproof Conference
Alison featured on The Huffington Post
Alison has given a workshop at 2 different OuiShare events
Alison featured on Willpowered

Live your life on purpose.

Do you ever get the vague feeling you’re a little bored with your life?

Do you self sabotage to keep yourself comfortable?

Do you suspect there’s something more for you? To life?


If you’re a chronic over-acheiver like I am, you’re used to being able to get what you want if you work hard enough.

You’ve been working now for many years and you’re still questioning your deeper purpose. Still searching for meaning.

Maybe you feel empty on the inside. The emptiness doesn’t go away no matter how many promotions you get, how many “successful” life markers (marriage, children, a house with a picket fence) you acquire.

You keep thinking, “there’s more than this, right?”

Or, maybe you think, “why am I still not happy?”

Or, “there must be something wrong with me.”

I thought there was something wrong with me. Until I figured out where the emptiness feeling was coming from and how to heal it.


Awaken your mind, body, and spirit. Feel enlivened, embolded,
and impassioned.

Permission to heal.
Permission to feel.

Coach Mentality

This means: lovingly making you address issues you would rather avoid, giving you personalized assignments designed to help you create your ideal life, and holding you accountable to your commitments.

Personalization

While books are incredibly valuable, they don’t adjust their content to fit your needs. With me, you’ll work on the things that will help you grow the fastest, in ways that are most important to YOU— become socially confident, believe in your professional skills, figure out what you want in life.

Accountability

How many times have you set out to improve your life on your own, and haven’t been able to make the change stick? With me you’ll get three calls every month, and unlimited text and email support, to help keep you on track with your goals.

What are your blind spots?

“It is always advisable to perceive clearly our ignorance.”
― Charles Darwin, The Expression of Emotion in Man and Animals


I’ve Done the Heavy Lifting

I’ve spent years amassing an exclusive resource library and developing coaching techniques designed to help you hone in on what you value in your life AND help you create the fulfilling life you’ve always wanted.

It’s Easy for You

All you have to do is choose one hour in your schedule that you’re free to have weekly phone calls with me. You get three calls per month and unlimited text and email support.

See Fast Results

You’ll begin to look at your life differently after your first session, and will see tangible results within one or two months. These results could be in the form of: increased audience size, quitting an unfulfilling job, more money, leaving an unhealthy relationship, better romantic prospects, loving your life.

ABOUT ALISON:

In my early twenties I went through a period of drug addiction followed by depression, and had to re-teach myself how to feel excited about life. I couldn’t have done this without the help of therapists and life coaches. The power of their work on my life inspired me to bring their lessons (and one’s I have learned since) to you.

Testimonials

Ashley Smith

Founder of OTHERWORLD

Before I started working with Alison, I was having trouble selling myself, my talents and my products to people. We worked on stepping into my power, finding my natural strengths and vibrancy, and eventually getting clear on what my ideal world would look like. She gave me exercises and articles to read that helped me begin to build this life from where I’m at currently. I really valued her ability to listen and compliment me when I wasn’t really listening to myself. I recommend her to anyone wanting to hit the re-set button and shift they’re perspective on what their capable of.

Simon Lowrie

COO, Real Estate Development

Alison helped me find practical tools to deal with negative self-talk and accountability tools in dealing with deadlines and agreements to complete tasks in my work. If you are ready to do the work, Alison is ready to give you challenging yet manageable exercises and tools to try out. She moves at whatever pace you are ready for but knows when to give you a nudge when you need it. The work we have done has led to tangible results in my health, personal and professional life, such as loosing over 20lbs in 6 weeks. Alison’s coaching and encouragement led to my nomination and selection for San Luis Obispo County’s ‘Top 20 Under 40’ [an award that recognizes change-makers & leaders].

Hannah Suzanna

Fine Art Photographer

When I started one on one coaching with Alison I was constantly feeling discontented and unfulfilled, but I didn’t know how to change that. We worked on staying present with discomfort, persistence while trying to figure out my dreams, and getting over my fear of rejection. I discovered that I could actually reach my goals which gave me the confidence to grow my Instagram following to over 6000, land multiple art shows, and move to New York to pursue art. Moving forward I will now face challenges with confidence, persistence, and a dash of laughter. Alison’s coaching was just what I needed because she could remind me how amazing life is even when I was at my lowest. I valued her ability to inspire me in a way that fueled my internal sources of motivation. I recommend her to anyone seeking direction in their life.

Taylor Murphy-Sinclair

Actress and Writer

First of all I’m so grateful to have had the opportunity to work with Alison. When I first started I was struggling with a lot of issues of shame, guilt, and problems with self worth. I would feel like any time I made a mistake that was somehow a reflection on what kind of a person I was. You know, you do a bad thing and suddenly you’re a bad person. It was pretty amazing because I had never felt comfortable articulating that to anybody before, but within my first session with Alison I was able to just say, “this is my problem.” I never once felt judged by her. I never once felt anything other than love and support from her which was so instrumental. Since working together, I really do feel like there has been an improvement in my life. I feel like I have practical tools to use when I’m having a negative self talk day or having a day where I’m sifting through a lot of shame and guilt, like: the rubber band challenge, a brain dump… there’s so many you’ll just have to find out what they are. There’s so many I can’t even list them all here. One thing she said to me that I want to mention here, is she introduced this idea to me about being humble before your mistakes. That humility implied a gentleness that I could get behind with all my negative self talk. I had never had anyone put it in such direct terminology for me before. It was a huge life changer. I think I’m probably going to continue working with her forever or until I run out of problems and have no need. I just want to reiterate how grateful I am and I really encourage anybody who’s struggling with anything in their life that they just can talk about or they think no one’s going to have a solution for because it sounds insane, talk to her. Reach out to her. She’s your girl.

Invest in a Fulfilling Life Today

1-on-1 coaching is a considerable investment. Coaching programs are customized around the needs and goals of the client but are typically 3 or 4 months in length. Inquire about which programs and pricing are currently available.

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Group Coaching for Women

Sacred Goddess Group is for strong women who want support manifesting their dreams and a safe place to cultivate their feminine energy.

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Feminist Book Club

Join Intellectual Feminists of San Luis
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Video: Live webinar recording with my BEST tips for quitting sugar and emotional eating.